Learn everything you need to know to have an effective meditation practice now!
Focused Mind: Aware Heart is a self-paced, Online Meditation Course, with 18 videos.
Have you tried to meditate and found it challenging to stay focused… wondering if you will ever create actual, lasting positive change in your life?
I hear you, this is a common problem!
We all KNOW that we NEED to meditate…
If you’ve encountered constant “monkey-mind” in your meditation attempts and felt discouraged… while feeling like those major breakthroughs you crave are out of reach...
This, my friend, is for you.
Here’s the deal—
You need tools and techniques from a centered meditation teacher to help you break-through into a consistently blissful meditation practice…
This will carry you throughout every day with equanimity and clear purpose.
I invite you into an inner adventure, a delightful dance with the most exquisite instrument you possess—
YOUR FOCUS!
This marvelous tool called "focus" has been your faithful companion…
It has shaped every experience, colored every moment…
Yet~ Where have YOU been???
Have you have found yourself not being present, experiencing anxieties or depression?
It is likely that your mind as been playing tricks on you— all due to an unruly focus.
By tidying up our inner world, we learn to let go of what no longer serves us and focus on thoughts that resonate with our true desires.
When our energy is directed towards our goals, we infuse our lives with purpose.
As we gain a deeper understanding of our minds, we begin to view life as a grand game…
play fully, live fully, and revel in the sheer joy of being alive!
your daily dose of meditation includes...
Focused Meditation Series
In our first technique, we shall practice exercises designed to sharpen this focus, turning it into a finely honed instrument of awareness.
Heart Coherence Meditation Series
Focusing on the heart, we shall release the burdens of stress and enter a state of empowered consciousness, more aware of our emotions and how they interact with our body.
Mind-Desire Amplification
Focusing on the mind, we will organize our thoughts, harness our desires, and use our imagination as a master artist uses a brush, aligning us with our highest ideals
I can help you, with 3 easy, proven meditation techniques:
Receive an informative training to learn how to best utilize each of the 3 techniques,
With FIVE guided meditations per meditation technique
That’s a total of 15 meditations!
Sit with each for as long as you need, and revisit anytime, with the easy self paced format!
Testimonials:
“Tim’s guided yoga and meditations has truly changed my life so much for the better. I feel like I finally understand myself and have let go of so many pains, judgements and fears. I can’t recommend him and his practices enough whether you are a complete beginner or veteran. I started working with him 4 years ago in my very first yoga mediation session ever and still find value in every session to this day.”
~Billy Willson
“Tim has been such a great mentor to me… I owe so much of who I am and where I am now to him and his teachings. I experienced huge paradigm shifts in my ways of thinking, feeling and processing the world. My mental health and confidence have made leaps and bounds. I can say with confidence that by using these tools, I have been able to build a better life for myself. One of the first things that Tim will teach you, is that all of the power for positive growth and change is already inside of you. You are the architect of your story, and it is through you, and only you, that you will find your way. Meditation and yoga are tools that help us discover ourselves, and Tim is a great guide who helps his students hone their skills.”
~Robert Goss
Tim Ely is a mystic trained in the art of entering the sacred silence, with over 30 years of experience.
A seasoned meditation guide, Tim has been dedicated to practicing meditation for over 30 years, and teaching continuously for 10 years. He has delved deeply into various traditions, enriching his understanding and expertise:
1. Native American Meditation: Tim has immersed himself in the ancient practices of Native American meditation, learning from indigenous elders and healers. He has integrated the wisdom and spirituality of these traditions into his own practice, emphasizing harmony with nature and deep inner peace.
2. Buddhist Meditation: With extensive training in Buddhist meditation, Tim has studied under renowned Buddhist masters. His practice includes mindfulness and concentration techniques, which he skillfully teaches to help individuals cultivate awareness, compassion, and tranquility.
3. Yogic Meditation: Tim's exploration of yogic meditation has led him to study esteemed yogis and gurus. His approach incorporates various techniques, breathwork, and deep meditation, aiming to unite body, mind, and soul.
Tim places a strong emphasis on current brain and consciousness science, integrating the latest research to enhance the effectiveness of meditation practices. His guided meditations are designed to be non-religious, making them accessible and beneficial to individuals from all walks of life. Whether you're seeking to improve focus, reduce stress, or cultivate mindfulness, Tim's scientifically-informed techniques offer a practical path to mental well-being.
Throughout his career, Tim has guided countless individuals on their meditation journeys, offering personalized instruction and support. His teachings are rooted in authenticity, respect for truth, and a profound commitment to helping others find inner peace and fulfillment.
Ready to transform your meditation practice?
take the first step towards a more peaceful, mindful, and fulfilling life...
ONLY
$211
on sale now!
for a limited time only!
only
$99
All Virtual, self-paced program.