A Sacred Space in Mission, KS
Discover a practice that makes you
BALANCED CALMER LIGHTER
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Weekly Ongoing Mediation & Yoga Classes
Yoga Nidra Chill
Join us for this relaxing yoga class that focusing on deep stretches that massage the muscles and organs. Yoga nidra is a gentle flow of floor stretches, and suitable for beginners and yogis of all levels.
This releases tension and preparing the body the profound meditation to follow.
Wednesdays at 5:30pm
$20
Shamanic Journey Meditation
Shamanic journey with Tim Ely.
You will be guided to access your inner Shaman, to connect with Guides in the form of plant, animal, and other spirit allies.
Join us for a profound journey to reclaim your power!
Thursdays 5:30pm
$20
Workshops
90 minute men's yoga workshop
In this workshop, we embark upon the royal road of Raja Yoga, a path of inner mastery and self-realization.
You will be guided through deep, mindful stretches that help dissolve the tensions of a body. Breathing techniques, or pranayama, will reveal the subtle wisdom of your own breath. And meditation will invite you to dive inward, beyond thoughts and into the quietude where the soul rests.
As men, we are often taught to strive and conquer, but true mastery comes not from domination but from understanding. This is the essence of Raja Yoga. Here, we will explore what it means to align the body, breath, and mind, to move from a place of wholeness, not effort.
Step into the royal path of awareness, and allow yourself to be, not just a man—but a conscious man.
10am-12pm
Upcoming Dates:
November 17th, December 15
$30
Mystic Pathways: Neurogenesis through Meditation
This is a therapeutic meditation workshop designed to help you transform your mind and foster deep healing. You will be guided by a licensed therapist to create healthy patterns in your mind, uncover your inner wisdom, heal past wounds, and connect with your authentic self in a safe and nurturing space.
In each session, you'll engage in gentle yet powerful meditative practices designed to create new neural pathways in the brain that will guide you towards inner peace and insight. Whether you're new to meditation or seasoned, this series provides a warm, inviting environment for personal growth and transformation.
Tuesday 11/19
Tuesday 12/03
6 -7:30 pm
